Ayurvedic massage is a traditional Indian healing practice based on Ayurveda principles. It involves the use of warm herbal oils and specific techniques tailored to the individual’s dosha (body type). The massage aims to balance energies, improve circulation, and release toxins. Ayurvedic massage also promotes relaxation, relieves muscle tension, and enhances overall well-being, aligning mind, body, and spirit.
Ayurvedic massage aims to harmonize the doshas, detoxify the body, and promote physical and mental balance and rejuvenation.